| | Nov. 1W(11/5) | Nov. 2W(11/12) | Nov. 3W(11/19) | Nov. 4W(11/26) | Dec. 1W(12/3) | Dec. 2W(12/10) | Dec. 3W(12/17) | Dec. 4W(12/24) | Dec. 5W(12/31) | Jan. 1W(1/7) | Jan. 2W(1/14) | Jan. 3W(1/21) | Jan. 4W(1/28) |
| Walking/race walking/jogging | 17.1 | 15.4 | 13.6 | 14.6 | 15.2 | 16.6 | 17.1 | 14.4 | 14.5 | 14.1 | 15.1 | 15.0 | 13.1 |
| Watching domestic professional sports | 9.7 | 8.8 | 8.1 | 9.4 | 10.4 | 9.6 | 7.7 | 6.8 | 8.1 | 8.4 | 7.1 | 7.1 | 7.7 |
| Hiking | 7.8 | 7.2 | 8.2 | 8.0 | 7.1 | 8.5 | 8.5 | 7.6 | 7.1 | 6.6 | 7.5 | 7.8 | 7.2 |
| Play golf | 4.9 | 4.4 | 5.7 | 6.3 | 5.8 | 5.3 | 5.4 | 5.7 | 5.9 | 5.1 | 5.0 | 6.4 | 7.0 |
| Body building | 8.2 | 7.3 | 7.6 | 7.7 | 8.3 | 9.6 | 9.3 | 7.5 | 7.3 | 8.4 | 8.2 | 7.1 | 6.9 |
| Watching domestic professional sports in person | 6.1 | 5.6 | 5.5 | 7.5 | 7.4 | 5.7 | 5.4 | 5.0 | 5.4 | 5.9 | 4.1 | 4.7 | 5.8 |
| Watching foreign professional sports | 5.5 | 5.8 | 4.5 | 4.0 | 3.8 | 3.9 | 4.4 | 4.2 | 4.7 | 5.7 | 4.5 | 4.0 | 4.3 |
| Doing yoga / pilates | 4.6 | 3.4 | 3.5 | 3.5 | 3.8 | 3.5 | 3.1 | 3.5 | 3.9 | 3.3 | 3.7 | 4.4 | 4.0 |
| Jump rope / exercise / stretching | 4.0 | 4.0 | 3.6 | 4.0 | 4.2 | 3.1 | 3.2 | 4.3 | 4.0 | 2.9 | 3.5 | 3.8 | 3.5 |
| Play racket sports | 3.4 | 2.8 | 3.2 | 3.4 | 3.6 | 3.2 | 3.1 | 4.2 | 3.7 | 3.4 | 3.9 | 3.6 | 3.5 |
| Swimming | 4.5 | 4.3 | 4.5 | 4.3 | 3.9 | 3.9 | 4.2 | 3.8 | 3.3 | 3.7 | 6.1 | 6.0 | 3.1 |
| Playing ball games | 3.4 | 3.6 | 2.6 | 3.7 | 3.7 | 2.7 | 3.5 | 3.5 | 2.9 | 2.4 | 2.8 | 3.2 | 3.1 |
| Playing other sports | 2.8 | 2.1 | 1.8 | 2.5 | 2.4 | 2.3 | 2.3 | 1.8 | 1.9 | 1.8 | 2.5 | 3.4 | 2.6 |
| Watching e-sports | 1.7 | 1.4 | 1.7 | 1.6 | 1.2 | 1.8 | 2.2 | 1.4 | 0.8 | 0.9 | 1.3 | 1.8 | 2.5 |
| Bicycle/cycle/mountain biking | 3.3 | 2.7 | 3.1 | 3.6 | 3.4 | 3.5 | 3.5 | 3.4 | 3.3 | 2.7 | 2.7 | 2.8 | 2.5 |
| Playing bowling, billiard/pocket ball | 1.9 | 2.0 | 2.1 | 2.3 | 1.8 | 2.7 | 3.2 | 2.7 | 2.3 | 1.5 | 2.5 | 2.8 | 2.4 |
| Playing dance sports | 1.5 | 1.6 | 0.5 | 0.4 | 0.9 | 1.4 | 1.9 | 1.7 | 1.0 | 1.0 | 2.0 | 2.1 | 1.7 |
| Playing martial arts/MMA | 1.2 | 1.3 | 1.6 | 1.0 | 0.6 | 0.7 | 0.7 | 0.7 | 1.0 | 1.1 | 1.1 | 1.4 | 1.6 |
| Watching golf videos | 1.7 | 1.3 | 1.4 | 1.3 | 1.2 | 1.8 | 2.0 | 1.8 | 1.5 | 1.2 | 1.5 | 1.8 | 1.4 |
| Seeing other sports videos or in person | 1.8 | 0.8 | 0.9 | 1.0 | 1.1 | 1.0 | 1.3 | 1.3 | 0.9 | 1.1 | 1.1 | 1.0 | 1.3 |
| Watching MMA sports | 1.0 | 1.1 | 1.2 | 1.4 | 1.4 | 1.7 | 2.2 | 1.6 | 1.0 | 1.1 | 1.5 | 1.7 | 1.1 |
| Playing extreme sports | 1.0 | 1.4 | 1.0 | 0.6 | 0.4 | 0.7 | 0.8 | 0.8 | 0.6 | 0.5 | 1.0 | 0.9 | 1.0 |
| Playing winter leisure sports | 1.4 | 1.4 | 0.7 | 0.7 | 0.9 | 0.9 | 1.2 | 1.4 | 1.6 | 1.1 | 0.9 | 1.0 | 0.9 |
| Playing water sports | 0.8 | 0.8 | 0.5 | 0.5 | 0.4 | 0.3 | 0.5 | 0.5 | 0.4 | 0.4 | 0.9 | 0.8 | 0.7 |
| Watching MMA sports in person | 0.2 | 0.7 | 0.9 | 0.7 | 0.9 | 1.2 | 1.3 | 1.0 | 0.7 | 0.3 | 0.6 | 0.9 | 0.7 |
| Watching e-sports in person | 0.7 | 0.5 | 0.3 | 0.8 | 1.2 | 1.0 | 0.7 | 0.5 | 0.7 | 0.9 | 0.7 | 0.8 | 0.6 |
| Watching golf games in person | 0.6 | 0.7 | 0.8 | 0.7 | 0.2 | 0.4 | 0.7 | 0.7 | 0.6 | 0.2 | | 0.3 | 0.6 |